As you may know, mineral water is essential to our daily lives and is highly important to maintain overall body health. This is because around 70% of the human body is made up of fluids. Therefore, the importance of consuming the best mineral water that is healthy and a good quality should not be underestimated.
Not all drinking water contains the essential minerals your body needs. To choose the best bottled mineral water for your health, one key factor to check is the pH level. High-quality mineral water typically has a neutral pH—ranging between 6.5 and 8.5.
To better understand what makes mineral water healthy and of good quality, check out the full explanation below!
Best Healthy Mineral Water Recommendations
Below is a list of the best mineral waters that meet the highest standards for quality and health, perfect to accompany your daily activities.
1. AQUA 220 ml
The top recommendation is AQUA 220 ml. This healthy mineral water is ideal for home activities or events, thanks to its convenient and smaller size. Besides the packaging, AQUA also offers this product in a cube-shaped bottle.
This practical size makes it perfect to enjoy during meals, socializing with neighbors, or family gatherings.
What sets AQUA apart as one of the best mineral waters is its source: it is collected from 19 of Indonesia’s finest mountain springs. These sources are carefully selected through in-depth analysis involving geologists, geohydrologists, and leading Indonesian universities over at least a year.
The mineral content in AQUA is naturally preserved thanks to a filtration process through volcanic mountain rocks, ensuring high quality and purity. AQUA also actively protects its water sources and the surrounding ecosystems to maintain the water’s freshness and natural benefits.
2. AQUA Bottle 330 ml
Next up is the AQUA 330 ml bottle. Like the previous product, this mineral water is perfect for daily use, ideal for kids to take to school or for anyone needing a convenient hydration option.
AQUA’s water goes through a careful intake process to reduce contamination risks. The water flows directly from the spring to the nearby processing plant.
In addition, the pipeline is made of rust-resistant stainless steel, so the water is very safe for consumption.
3. AQUA Bottle 600 ml
Then there’s the AQUA 600 ml bottle, designed for easy carrying wherever you go. This size is great for staying hydrated on the move.
AQUA’s processing and packaging follow strict, high-quality standards. From research to packaging and distribution, every step undergoes rigorous procedures.
The water is filtered and tested up to 400 times to eliminate microbiological contaminants. This thorough quality control is why AQUA is considered one of the best mineral waters—healthy, safe, and free from harmful impurities.
4. AQUA Bottle 1500 ml
The next best mineral water recommendation is AQUA 1500 ml, which is suitable to accompany you when traveling.
The large enough packaging is the right choice so that the body’s fluid needs are always maintained all the time. Don’t worry, AQUA has been proven to meet the standards of Decree of the Minister of Health Number 907 of 2002 regarding drinking water worthy of consumption, which is clean, tasteless, colorless, and odorless.
5. AQUA LIFE
Did you know that AQUA offers bottles made from 100% recycled plastic? This makes AQUA LIFE a more environmentally friendly choice.
In addition, AQUA LIFE also meets the Indonesian National Standard (SNI), is halal certified, and is produced in a facility certified by FSSC 2000. This ensures that AQUA LIFE is safe and reliable for daily consumption.
6. AQUA Gallon
For meeting your family’s drinking water needs at home, AQUA’s 19-liter gallon is a practical choice. Known for its consistent purity and high quality, AQUA gallon is one of the best options available.
The packaging is reusable, making it environmentally friendly. It also features double injection caps to preserve the natural minerals and ensure safety.
AQUA gallon is especially suitable for pregnant women because it provides a complete range of essential minerals, including calcium, potassium, magnesium, and sodium. Additionally, its freshness has been proven not to cause nausea during pregnancy.
You can easily find AQUA gallon water at nearby stalls or supermarkets for just IDR 1,000 per liter. Quite affordable, isn’t it?
Requirements for Healthy & Quality Mineral Water
It is important to be selective in choosing healthy and quality mineral water so that you can get various benefits from its mineral content. However, to be considered the healthiest drinking water, the water must meet a number of standards.
In this case, you can pay attention to several quality mineral waters for health below:
1. Comes From a Good Water Source
When assessing the best mineral water, the main thing you need to pay attention to is the water source. The water source will determine the quality level of the drinking water you consume.
If the water comes from an unclear source or is taken from shallow soil, then the water content is certainly questionable.
Shallow groundwater sources are known not to contain pure minerals needed by the body. Thus, the curing process of the drinking water will be given additional mineral compounds. Not only that, water from shallow soil is also more at risk of contamination, considering that the source does not have a protective layer.
In other words, the healthiest water should be taken from protected volcanic mountain springs (the deepest layer of soil), so that the purity of its content is maintained without any contamination from chemical mixtures.
2. The Water Intake Method is Performed According to Standards
Another crucial factor is how the water is collected. If the water intake process is careless or does not follow proper standards, the water quality can decline.
During filtration and purification, it’s important to use methods that remove contaminants without stripping away the beneficial minerals. Common techniques include reverse osmosis, filtration, and distillation.
Only water processed with standardized, careful methods can be considered safe, clean, and rich in minerals.
3. High Standard Processing and Packaging
Another key factor for the best bottled water is high-standard processing and packaging.
In general, high-quality drinking water is processed and packaged through high standards that are carried out carefully without the touch of human hands. This is intended to keep the water sterile and free from pollutants, thus maintaining its purity.
4. Balanced Mineral Content
The quality of healthy and best mineral water can also be judged by its balanced mineral content. Mineral content, such as calcium, magnesium, potassium, and sodium, can provide benefits to the health of the body. In addition, balanced mineral content helps maintain electrolytes and supports optimal organ function.
5. Natural pH
The best mineral water usually has a natural pH level. Referring to the Regulation of the Minister of Health of the Republic of Indonesia of 2017, mineral water suitable for consumption should have a pH between 6.5–8.5.
In addition, a neutral or slightly higher pH also helps maintain the acid-base balance in the body. Water with an appropriate pH can also provide a fresh taste and does not give an excessively acidic effect.
6. Free From Contaminants
Sterile and free from contaminants is another important criterion that the best mineral water should have. Healthy and quality mineral water must be free from contaminants that can harm human health.
Contaminants such as bacteria, viruses, heavy metals, and harmful chemicals must be removed during the distillation or filtration process to keep the water clean and safe for consumption.
7. Taste
The next best quality of mineral water is taste. High-quality mineral water should have a fresh and natural taste without any unwanted odor or taste. This taste quality reflects the cleanliness and freshness of the mineral water.
8. Safe Packaging
Not only should water quality be considered, but packaging is one of the important indicators you should consider in determining the best mineral water for health. That being said, the packaging should not alter the water quality or add contaminants to the water.
The packaging should be airtight and pressure resistant to prevent contamination from the surrounding environment. Lids or seals should also fit well to avoid bacteria or dirt that possibly entering the water.
Safety standardization can usually be seen from certifications from authorized institutions. In Indonesia, food safety standards are assessed by BPOM and SNI, as well as halal certification, to ensure its content.
Those are the various recommendations for the best mineral water, along with the conditions that you need to know to determine which one is the safest to consume. Consuming high-quality mineral water is important so that the body can fully give its benefits.
For that, make sure #AQUADULU accompanies all your daily activities and helps you meet your body’s fluid needs. Not all water is AQUA. AQUA has guaranteed quality and purity that is processed directly from 19 selected mountains in Indonesia.
AQUA’s safety is also maintained with a protective layer, making it safe and free from pollution. It is also what makes AQUA feel naturally cold, even though it is not refrigerated.
All AQUA products have been guaranteed to fulfill food and safety standards from BPOM and SNI, also Halal certified. There is no need to hesitate to use AQUA products, which are more original Indonesian products and have accompanied the Indonesian people for more than 50 years.
So let’s drink AQUA DULU to fulfill your daily fluid intake! AQUA is 100% Indonesian, 100% Halal, and 100% Pure.
