Given the vital role of mineral water for overall health, choosing high-quality mineral water should be a serious consideration for every individual.
This is because not all drinking water contains the minerals needed by the body. Some factors to consider when choosing high-quality mineral water include its water source, pH level, and compliance with safety standards.
So, which types of mineral water are suitable for daily consumption to help meet your hydration needs? Let's take a look at the recommendations below!
Recommended Mineral Waters for Health
AQUA is one of the best mineral waters from Indonesia, having accompanied the community for more than 50 years. AQUA is available in several packaging sizes that can be used according to individual needs.
Here are the recommendations for high-quality mineral water from AQUA that you can choose:
1. AQUA Cube
AQUA Cube is mineral water in a 220 ml bottle. Also known as "AQUA mini," this product is perfect for activities or events at home due to its small size.
AQUA Cube is easy to open and close and does not require a straw, making it practical for serving guests, such as during neighborhood gatherings or family dinners.
AQUA is considered one of the best mineral waters because it is sourced from 19 selected mountain springs across Indonesia. These sources are chosen through analysis by experts in geology and geohydrology, as well as leading Indonesian universities, over a period of at least one year.
The mineral content is guaranteed by a natural filtration process through volcanic rocks. In addition, AQUA continuously protects its water sources and the surrounding ecosystems to preserve the water's purity and quality.
2. AQUA Bottle 330 ml
The next recommendation is the AQUA Bottle 330 ml. Similar to the AQUA Mini, this small bottle is suitable as a meal companion during special events or a drink bottle for children to take to school.
All AQUA products, including AQUA Bottle 330 ml, are suitable for daily consumption because the water extraction process is handled meticulously.
To minimize contamination risks, water is piped directly to processing plants located near the source using food-grade stainless-steel pipes.
This piping system is corrosion-resistant, ensuring the water remains safe for consumption.
Read also: Mineral Water vs. Demineralized Water: 5 Key Differences You Should Know!
3. AQUA Bottle 600 ml
The AQUA Bottle 600 ml is easy and practical to carry anytime and anywhere. Its advantage lies in the high-standard processing and packaging.
From research and packaging to distribution, it undergoes strict procedures, including testing against more than 400 physical, chemical, and microbiological parameters.
This is why AQUA is considered one of the best mineral water choices, as it is safe, hygienic, and protected from harmful contaminants.
4. AQUA Bottle 750 ml
AQUA Bottle 750 ml size or mostly known as "AQUA Click N’ Go, features a different bottle design compared to other AQUA variants. It is shaped for a more comfortable grip and equipped with a cap that is easy to open and close while preventing spills.
Its practical design and ideal size make AQUA Bottle 750 ml perfect for accompanying workouts or sports activities to keep the body hydrated.
5. AQUA Bottle 1,5 L
The next recommendation is AQUA 1.5 L bottle is the right choice for long journeys or traveling.
The larger bottle size helps ensure your fluid needs are met throughout the day. Rest assured, AQUA meets Indonesian food safety standards, including BPOM approval and SNI certification, making it safe for consumption.
6. AQUA LIFE
Did you know? AQUA also provides products in plastic bottles made entirely from recycled materials, making them more environmentally friendly.
This product meets SNI and halal standards and is produced in an FSSC 22000-certified facility. Therefore, AQUA LIFE is safe for daily consumption.
Read also: Is Boiled Water the Same as Distilled Water? Here Is the Answer!
7. AQUA Reflections
Another premium product from AQUA is AQUA Reflections. It is packaged in glass bottles and available in 380 ml and 750 ml sizes.
It comes in two variants, AQUA Reflections Still (grey cap) and AQUA Reflections Sparkling (blue cap).
AQUA Reflections Still contains natural mineral water with the same premium quality as other AQUA products.
The Sparkling version is carbonated using modern technology to create long-lasting bubbles and a refreshing taste.
Although they are different variants, all AQUA Reflections products comply with SNI standards, are registered with BPOM, and are halal-certified, making them safe for consumption.
8. AQUA Gallon 19 Liters
Meeting your family's daily drinking water needs is practical with the AQUA 19-liter Gallon. AQUA Gallon is one of the best gallon options because its purity and quality are always maintained.
Besides being eco-friendly due to its reusable packaging, it uses a double-injection cap to help preserve the water's natural mineral content and ensure product safety.
AQUA Gallon is also a suitable option for pregnant women, providing essential minerals such as calcium, potassium, magnesium, and sodium. Its fresh taste has also been shown not to trigger nausea in pregnant women.
To purchase an AQUA 19-liter gallon, you can visit your nearest convenience store or supermarket, with prices starting from around IDR 1,000 per liter. Isn't it affordable?
9. AQUA 10 Liters
AQUA mineral water also comes in a 10-liter size. AQUA 10 liters can be used with bottom-load dispensers or electric pumps.
Its practical packaging with a carry handle makes it lightweight and easy to open and close, making it a practical solution for various situations.
For instance, it is ideal for picnics in the park, gardening, temporary stays at hotels, or when your supply of AQUA 19-liter Gallons runs out.
Requirements for Healthy & High-Quality Mineral Water
It is important to be selective when choosing mineral water to obtain the full benefits of its mineral content. However, for water to be considered high-quality mineral water, it should meet several important criteria.
In this matter, you can pay attention to the some requirements of high quality mineral water. Here are some pointers:
1. Sourced from a Good Water Source
When assessing the best mineral water, the primary thing you need to pay attention to is the water source. The water source largely determines the quality of the drinking water.
This is because, if the water comes from an unclear source or is taken from shallow ground, then the water content is certainly questionable.
Shallow groundwater sources are known to not contain the pure minerals needed by the body, so during the process, such drinking water will be given additional mineral compounds. Not only that, water from shallow ground is also at higher risk of being contaminated, considering the source does not have a protective layer.
In other words, the best and healthiest mineral water must be taken from protected volcanic mountain water sources (the deepest layers of soil) so that the purity of its content remains maintained without any contamination or chemical mixtures.
2. Standardized Extraction Methods
The next criterion for the best mineral water is the method of water extraction, which must be performed carefully and according to standards. If the extraction method is neglected or even done haphazardly without proper procedures, the quality of the water could decline.
In the process of filtering and purifying mineral water from its source, the methods applied must ensure that contaminants have been cleaned without removing essential minerals.
Several methods frequently used are reverse osmosis, filtration, and distillation. Without the application of standardized filtration methods, the water content has the potential to be contaminated or less hygienic.
Read also: Bottled Mineral Water & Bottled Water, Are They the Same?
3. Processing and Packaging via High Standards
Processing and packaging with high standards is also one of the criteria for the best bottled water.
Generally, high-quality drinking water is processed and packaged through high standards carried out carefully without being touched by human hands. This is intended to keep the water sterile and free from pollutants so that its purity is maintained.
4. Balanced Mineral Content
The quality of the healthiest and best mineral water can also be judged by its balanced mineral content.
Mineral water content, such as calcium, magnesium, potassium, and sodium, can provide benefits for body health.
In addition, a balanced mineral content helps maintain electrolyte balance and supports optimal body organ functions.
5. Neutral pH
The best mineral water usually has a neutral pH level. Referring to the Ministry of Health Regulation Number 2 of 2023, drinking water that is fit for consumption must have a pH between 6.5 – 8.5.
Furthermore, a neutral pH helps maintain the acid-base balance in the body. Water with an appropriate pH can also provide a fresh taste and does not produce an excessive acidic effect.
6. Free of Contamination
Being sterile and free from contaminants is an important criterion that the best mineral water must possess. Healthy and high-quality mineral water must be free from contaminants that can endanger human health.
Contaminants such as bacteria, viruses, heavy metals, and dangerous chemicals must be removed during the distillation or filtration process so that the water remains clean and safe for consumption.
7. Taste
The next quality of the best mineral water is taste. High-quality mineral water must have a fresh and natural taste without any lingering odors or flavors. This quality of taste reflects the cleanliness and freshness of the mineral water.
8. Safe Package
It is not only the water quality that must be considered; packaging is one of the important indicators in determining the best mineral water for health. This is because the packaging should not change the quality of the water or add contaminants to the water.
The packaging must be airtight and pressure-resistant to prevent contamination from the surrounding environment. The cap or seal must also be properly installed to avoid the entry of bacteria or dirt into the water.
Safety standardization can usually be seen from certifications by authorized institutions. In Indonesia, food safety standards are assessed by BPOM and SNI, as well as halal certification to ensure its content.
Those are the various recommendations for the best and high-quality mineral waters along with the requirements you need to know to determine which is the safest to consume. Consuming high-quality mineral water is important so that the body can experience the full benefits.
For that reason, make sure to #AQUADULU to accompany all your daily activities and help you meet your body's fluid needs. All AQUA products are guaranteed to meet food safety standards from BPOM and SNI and are halal certified.
There is no need to hesitate anymore to use AQUA products, which are original Indonesian products and have accompanied the Indonesian people for more than 50 years.
So, let's drink AQUA first to fulfill your daily body fluid intake! AQUA 100% Pure, 100% Indonesia, and 100% Halal.
Read also: How Many Glasses Are 2 Liters of Water? Find Out Here!

