A family picnic is a popular way for many people to relax and recharge. The experience feels even more enjoyable when you bring packed meals along. Fortunately, you can prepare practical and simple menus for a picnic lunch.
Packed meals help keep everyone energized during the picnic, which is why the menu is often quite varied.
If you want to add more variety for sim, explore some simple menu ideas for picnic lunch in the following article.
8 Simple Menus for Picnic Lunch
Want to bring side dishes for a family picnic lunch so that having fun with your family is not disrupted by hunger?
Don’t worry, you can prepare side dishes for a picnic lunch through the following food ideas.
1. Steamed Mini Egg Martabak
The first simple menu for picnic lunch is mini egg martabak.
Steamed mini egg martabak is made by mixing eggs, meat, scallions, and other seasonings, then steaming them in thin dough wrappers.
Of course, the easy-to-find ingredients for steamed mini egg martabak make it practical for you to prepare picnic lunches.
2. Sandwiches
Practically, sandwiches are included among the simple menu for picnic lunch that you can prepare before leaving for a trip.
Sandwiches are quite easy to make and filling, which is why many people choose them as a simple menu for picnic lunch.
You can prepare several ingredients to make sandwiches, starting from white bread, meat, tomatoes, lettuce, onions, pickles, and complementary sauces according to taste.
To make them, you simply stack the ingredients inside the bread, then cut them diagonally.
3. Grilled Chicken Rice
Grilled chicken rice can be the next simple menu for a picnic lunch.
Grilled chicken rice contains carbohydrates and protein, so it can make you and your family feel more energized during a picnic.
Furthermore, grilled chicken rice is usually wrapped in banana leaves.
This makes grilled chicken rice a practical picnic lunch idea because it is easy to carry and tends to last longer.
4. Rolled Egg Rice
Rolled egg rice is favored by some people as a picnic lunch for going to the beach.
This is because the dish is already cut into one-bite or bite-sized portions, making it easy to consume.
The ingredients used are also high in protein and energy, namely rice, eggs, and sausages.
The way to make this egg rice is quite practical, by rolling sausages and rice in an omelet until it forms an oval shape.
After that, you just need to cut it into small pieces.
5. Fresh Cut Fruit
To make your simple menu for picnic lunch fresher, cut fruit can be added to the lunch container.
It’s not difficult, you just need to cut fresh fruit, such as melon, watermelon, papaya, pear, apple, or mango, into small pieces so they are easy to eat during a picnic.
Or you can include other fresh fruits whole, without cutting them, such as bananas, strawberries, grapes, and oranges.
6. Fruit Pudding
The next side dish idea for a picnic lunch is fruit pudding.
In addition to fresh-cut fruit, fruit pudding is commonly used as a complementary simple menu for picnic lunch because it has a sweet and refreshing taste.
The fruit in this pudding does not need to be crushed; you just need to cut several types of fruit and then add them to the pudding before it sets.
That way, the freshness of the fruit will be more pronounced.
7. Vegetable and Fruit Salad
To keep it healthy, you can bring a vegetable and fruit salad when going on a picnic.
Vegetables and fruits contain high amounts of vitamins and fiber, which is why your picnic lunch becomes healthier when you bring this menu.
Furthermore, making a vegetable and fruit salad is quite practical because it uses fresh ingredients with added dressing.
Dressing is a thick liquid that makes vegetable or fruit salads taste more delicious.
Some examples of ingredients commonly used for vegetable salads include green vegetables, such as lettuce and cauliflower, onions, grated carrots, and others.
Meanwhile, ingredients for making fruit salad include grapes, avocado, melon, dragon fruit, apples, strawberries, and others.
8. Mineral Water
Don’t forget, mineral water is an important provision to bring when picnicking with family.
After consuming various lunch menu items, you and your family will certainly feel thirsty.
Therefore, drinking water can help quench that thirst.
Well, you can bring AQUA in 330 ml bottles for each family member as part of your picnic lunch menu.
AQUA 330 ml is suitable for complementing your family picnic lunch because it is packaged in a practical format, making it easy to carry.
There is no need to worry about quality, as AQUA maintains water purity through a series of processes, including high-standard processing, hundreds of quality tests, and ongoing inspections.
AQUA 330 ml has also met the standards for safe drinking water according to the Decree of the Minister of Health Number 907 of 2002.
This is proven by its mineral water being clean, colorless, odorless, and tasteless.
So, don’t forget to always have #AQUADULU in your picnic lunch bag for your family picnic!
That concludes our discussion about a simple menu for picnic lunch that you can prepare for a family picnic. After preparing these provisions, your family picnic will feel complete, right? Happy holidays!

