Potatoes are one of the tuberous plants. Generally, potato plants grow well in areas with cool temperatures.
In addition, potatoes are often used as an alternative to rice to fulfill the body’s carbohydrate needs because they have a lower calorie content, which makes them suitable for a diet menu.
Therefore, potatoes are perfect for those of you who are on a diet program. But, to prevent constantly buying them, it’s a good idea to try planting your own potatoes.
You will be able to guarantee the quality of your potatoes, but you can also save on the cost of buying them. To find out how to plant potatoes properly, check out the discussion below!
Nutrients in Potatoes That Boost Your Health
Potatoes are one of the plants that have a high carbohydrate content, which is as much as 20.1 grams per 100 grams of potatoes. In addition, many other nutrients are beneficial to the body, such as calories, water, protein, sugar, fiber, and healthy fats.
The vitamins and minerals contained in potatoes are also abundant, such as potassium, vitamin C, folate, and vitamin B6, which can help the formation of red blood cells in the body.
Because of their abundance of nutrients, potatoes have many benefits for the health of the body if consumed regularly.
As for some of the benefits of potatoes, they help maintain blood sugar levels, improve digestion, help maintain heart health, reduce the risk of inflammation, help boost the body’s immunity, and help maintain brain health.
How to Plant Potatoes for Beginners
Since potatoes grow better in cooler areas, it’s a good idea to set up your garden in a cooler area to get the maximum yield.
However, even if you are gardening in a cool area, growing potatoes can still make you tired and thirsty.
Therefore, you must pay attention to your body’s fluid needs to prevent dehydration while planting your potatoes.
To overcome this, make sure you always have AQUA 600 ml on hand, which has a handy packaging that makes it easy to bring everywhere, including gardening.
Why should you have AQUA? Because AQUA water has a cool sensation when drunk at room temperature, even though it is not refrigerated. This proves that AQUA comes from a protected source with its natural mineral composition preserved.
Last but not least, AQUA is 100% pure mountain water containing natural minerals without any added substances, making it safe to consume every day to fulfill your body’s fluid needs.
If you already have AQUA 600 ml, let’s learn and apply how to plant potatoes for beginners below!
1. Prepare the Land for Planting Potatoes
Potatoes are suitable for planting in areas with cool temperatures and loose soil. So, in cultivating potatoes, it is recommended to loosen the soil first by plowing or hoeing it to a depth of approximately 30 cm.
After plowing or hoeing, the soil then needs to be dried in the sun for at least 1 week before making beds.
Beds are planting areas for plants made from soil that you have dried. For optimal results, you should try to make the beds 800 cm wide, 10 cm high, and have a distance of approximately 40 cm between beds.
This distance will serve as a water flow when it rains, so that it does not inundate the beds, because potato plants will find it difficult to grow if the soil is too wet.
2. Fertilizing the Soil
Fertilizing the soil can be done after to land has been prepared. You do not have to use chemical fertilizers.
Alternatively, you can make your organic fertilizer by processing organic waste such as household waste, leaves, and animal manure.
Once the fertilizer is ready, add it to the soil, then backfill with soil to prevent it from being eroded by rainwater, then leave it for 10–15 days.
3. Prepare the Potato Feeds
When growing potatoes, seed preparation must be considered to get quality results. You can choose healthy tubers that have been harvested at a sufficient age.
It is highly recommended to use seedlings that come from old and strong tubers with characteristics that have 30–45/50 grams, 30–35 mm diameter, and have 3–5 sprouts.
4. Planting Potato Seedlings
After preparing the land and finding high-quality seeds, you can start planting potatoes.
Planting potatoes is done by placing the seedlings 8 cm deep in the soil. This depth should be ideally considered, not too high, but not too deep either.
In addition, the potato seedlings must also be completely buried, not visible from the surface of the soil, and only the shoots of the seedlings can be seen above the ground.
5. Maintenance of Potato Plants
In addition to applying fertilizer to the soil after making the beds, you also must apply fertilizer after the potatoes are planted.
Fertilization can be started after 30 days of planting, and then can be done every 20 days to get maximum results.
In addition to applying fertilizer, you must also do weeding, which is the removal of weeds that grow around potato plants.
This aims to maximize the nutrients obtained by potato plants from the soil and sunlight is not absorbed by the surrounding wild plants.
That’s all of how to plant potatoes that you should pay attention to so that your potato plants can produce fresh and healthy potatoes for the body.
As explained several times earlier, potato plants are better planted in areas that have cold temperatures. However, even in cold areas, your body will still experience fatigue and dehydration after planting potatoes.
To prevent dehydration, you should stock up on AQUA 600 ml, which has a convenient and easy-to-carry packaging to accompany you in your gardening agenda.
AQUA water comes from selected mountain springs that are protected through 9 selection criteria, 5 stages, and 1 year of research with 600 parameters.
Also, AQUA water is naturally filtered by layers of mineral-rich rocks and processes untouched by human hands & goes through 400 stages of quality testing before being delivered through the distribution network.
Therefore, don’t forget to #AQUADULU, because AQUA is certified Halal, BPOM, and SNI, so AQUA is safe for you and your family to consume because AQUA is 100% Pure, 100% Indonesian, and 100% Halal.
