Not only adults, but abdominal bloating is one of the digestive disorders often experienced by infants. For new parents, they may be confused about how to relieve bloating in babies.
Because this can cause your little one to become fussy as they feel uncomfortable in their stomach. The main cause is the accumulation of gas in the stomach, considering that the baby's digestive tract is still not fully developed.
So, if your little one shows symptoms of abdominal bloating, mom can do some self-treatment first before visiting a doctor.
So, what are the symptoms of abdominal bloating in babies, and how to relieve bloating in babies? Let's see the full review in the following article!
Symptoms of Abdominal Bloating in Babies
Gas that builds up in the digestive tract will generally be expelled naturally through farting or belching.
However, because babies' digestive tracts are not yet fully developed, they are usually unable to expel the gas easily.
This is what often causes the baby's stomach to bloat. If your little one experiences this condition, it will usually show some symptoms, such as:
- The abdomen feels harder when held.
- The abdomen makes a louder sound than usual when tapped.
- Often arching the back backward.
- Frequently kicking or lifting both legs to the chest.
- Fussy.
- Difficulty sleeping.
How to Relieve Abdominal Bloating in Babies
If your little one is showing the symptoms mentioned above, here are some safe and effective steps to relieve abdominal bloating in babies:
1. Massage Baby's Abdomen with ILU Method
An effective way to relieve abdominal bloating in babies is to perform an abdominal massage using the ILU method.
The steps begin by laying the baby on the back (belly facing up).
Then, gently massage the baby's abdomen following the pattern of the letters “I”, ‘L’, and “U” in sequence. Here are the details:
- “I” motion: Gently massage straight down on the left side of the baby's abdomen.
- “L” motion: Gently massage in an inverted L shape from right to left and downwards.
- “U” motion: Gently massage in an inverted U shape, starting from the right up, to the left, then down.
This method will help facilitate the movement of gas in the digestive tract. For extra comfort, mothers can use baby oil while massaging to provide a warm and soothing effect.
2. Moving the Baby’s Legs
The next way to relieve bloating in babies is to move the baby's legs like pedaling a bicycle.
Mommy can lie the baby in a supine position, then move the baby's legs in a circle and alternately. This movement is known to help release gas that accumulates in the baby's stomach.
3. Positioning the Baby's Head Slightly Higher when Lying Down
Mothers can also position the baby's head slightly higher than the body when lying down to help release gas in the stomach.
This position can put a little pressure on the baby's stomach so that the accumulated gas can escape through the lower digestive tract by farting.
4. Tummy Time
Basically, tummy time is a prone exercise that aims to help increase a baby's muscle strength.
But, in addition to training muscle strength, tummy time is also useful to help relieve abdominal bloating in your little one.
The reason is, this exercise is done in a prone position, which can make the baby move actively so that the gas in the stomach of the little one can come out effectively.
5. Paying Attention to Baby’s Complementary Food Intake
If your little one is allowed to eat complementary foods, mothers need to pay attention to the type of food intake to help relieve bloating in babies.
For example, it is better to limit the intake of fruits to babies because the baby's digestive tract cannot process fiber properly.
In addition, fruits also contain a sugar alcohol called sorbitol, which can trigger gas production and cannot be absorbed optimally by the baby's digestive system.
Speaking of complementary food, moms can also prepare AQUA gallons at home to accompany their little one's complementary food intake.
This is because AQUA is 100% pure from selected and protected mountain water. This makes AQUA contain natural minerals and is given any additional substances that are safe for your little one.
The water also has a cold sensation when drunk, even though it is not cooled in the refrigerator first. So, AQUA can provide a refreshing effect on your little one after he/she consumes various types of complementary foods.
There is no need to doubt its cleanliness. Because AQUA is 100% SAFE from physical contamination and pathogens, and 100% SAFE from chemical contamination so it is 100% SAFE to consume. So, it is certain that AQUA is 100% PURE for your baby!
6. Breastfeeding the Baby in the Right Position
Don't forget to breastfeed the baby correctly, which is with a slightly upright body position so that the milk can enter the stomach slowly.
In addition, this position can also minimize the risk of your little one swallowing too much air while drinking breast milk.
Also, please pay attention to the correct breastfeeding attachment position, where the baby’s head is upright and close to the breast.
You need to help the baby expel the air during breastfeeding by burping the baby after feeding.
Those are the various ways to relieve bloating in babies that mothers can do as independent care at home.
Basically, maintaining your little one's nutritional intake is an important thing to do so as not to worsen the symptoms of bloating experienced, especially if he is in the early stages of consuming complementary foods, which are new solid foods for him.
In this case, mom can also prepare AQUA Gallon to accompany your little one's complementary food intake. Why does it have to be AQUA DULU? Because not all water is AQUA.
AQUA is an Indonesian product that is safe for consumption, halal, and follows BPOM & SNI standards.
AQUA comes from selected mountain springs that are protected through 9 selection criteria, 5 stages, and at least 1 year of research on more than 600 parameters.
AQUA is naturally filtered by layers of natural mineral-rich rocks and processed untouched by human hands, and through 400 stages of quality testing before being delivered through the distribution network.
AQUA Galon also has a fairly large size of 19 liters, which is enough to help meet the daily drinking water needs at home.
In addition, because it uses refillable gallons that can be used multiple times, AQUA Galon is also a more environmentally friendly choice.
Basically, AQUA protects the sustainability of water resources by returning water to the ecosystem and increasing access to clean water for the people of Indonesia.
No need to worry, the cleanliness of AQUA gallons is maintained because they have been sanitized up to 20 times using high-pressure water before being refilled. The price is also quite affordable.
So, don't forget #AQUADULU to support your family's daily fluid intake at home! AQUA is 100% Pure, 100% Indonesian, and 100% Halal.
