Excessively hot weather is often complained about by many people, and the causes of hot weather can vary. These range from the effects of climate change and geographical conditions to the increase in the frequency of heatwaves each year.
This phenomenon occurs under fairly extreme and uncertain conditions. Today's weather could be so hot and scorching, yet the next day it might rain all day long. Therefore, today's weather cannot be used as a benchmark for whether tomorrow will be sunny or cloudy.
Now, if you are not prepared to face this phenomenon, it can affect your body, one of which is by becoming a cause of dehydration.
But actually, what are the causes of hot weather in Indonesia lately? Let's take a closer look at the full discussion below!
Causes of Hot Weather in Indonesia
If you are wondering about the causes of the hot weather occurring in recent times, check out the factors causing the weather to become hot based on BMKG reports.
1. Effects of Transitional Season (Pancaroba)
The main cause of the hot weather phenomenon is that because Indonesia's regions are entering the pancaroba season, which is the transition period from one season to another.
One of the impacts of the pancaroba season is the increased potential for extreme weather, including the conditions we are currently experiencing. Therefore, do not be surprised if you feel intense heat during the day.
2. Decreased Cloud Growth
Another cause of hot weather is the decreased rate of cloud growth and rainfall. This condition then makes clouds thinner and results in sunny weather dominating from morning to afternoon.
In the end, the amount of solar radiation reaching the earth's surface becomes greater, subsequently causing the weather to feel so scorching.
3. The Influence of the Sun's Position
In addition, according to BMKG, the cause of hot weather is the apparent position of the Sun, which is located north of the equator. This indicates that parts of Indonesia are starting to enter the dry season. Besides that, the apparent position of the Sun also causes the rate of cloud growth and rainfall to decrease.
4. High Humidity
One of the causes of hot weather is air humidity. In fact, Indonesia is a tropical country that has fairly high humidity. It is this combination of temperature and humidity that causes the body's fluid to evaporate more quickly. Therefore, it is no wonder that we get thirsty easily during hot weather.
5. Not a Heat Wave
A heatwave is a period of abnormally high temperatures that can last for two days or even longer. However, you should know that BMKG has mentioned that the recent hot weather hitting Indonesia was confirmed not to be caused by a heatwave.
Effects of Hot Weather on Humans & Tips to Face It
Besides the causes of hot weather, there are a number of effects of hot weather on humans. Well, hot weather is one of the causes of dehydration. The reason is that when the body feels overheated, it will react by releasing more sweat. This is done as a form of the body's adaptation to the surrounding environment.
That is why we get thirsty easily during hot weather. Although sweating is a natural response, you need to know that excessive sweating carries the risk of causing severe dehydration if the lost fluids are not immediately replaced by drinking mineral water.
Therefore, you are advised to pay attention to your body's daily fluid needs so as to avoid the impacts of dehydration and be able to carry out activities without obstacles. Because of that, it is important for you to always bring #AQUAFIRST whenever and wherever you are, especially during this hot season.
Don't worry, because AQUA is available in various packaging options suitable to be your drinking water choice. AQUA has bottled packaging that is easy to carry to accompany you on your travels.
For drinking water consumption at home, go with the AQUA 19-liter gallon. AQUA gallons are the right choice for your family's drinking water. AQUA gallons come at a price of Rp1,000 per liter and are reusable, so they do not produce a lot of waste.
Besides fulfilling fluid needs by drinking plenty of water, you are also urged to keep maintaining health and boosting body immunity, especially if you carry out activities outdoors more often.
Here are several other tips for facing hot weather that you can apply:
- Reduce the duration of daytime activities in open spaces, especially if you are not feeling well.
- Wear comfortable cotton clothing that absorbs sweat easily.
- If you have to engage in outdoor activities, wear clothes that can protect the body from the sunlight.
- Use sunscreen and UV-protective sunglasses if necessary.
- Use various personal protective items as sun protection if you need to do activities outdoors.
- Use moisturizer to help keep the skin from drying out.
- Increase your fruit intake, considering that fruit has a relatively high water content.
Now, you know the causes of recent hot weather in Indonesia, right? BMKG mentioned that this dry season phenomenon was expected to continue until its peak in June 2022. Based on that, make sure you always maintain your stamina by drinking plenty of water and practicing a healthy lifestyle, okay!
