A forehand grip is one of the essential badminton techniques that you should master. This technique is the most common forehand shot in badminton. It also offers several advantages if used at specific moments during a match.
Then, what is a forehand serve in badminton? This article will discuss a forehand serve in badminton and how to execute it.
What Is a Forehand Shot in Badminton?
A forehand shot in badminton refers to a racket grip where your hand faces the opponent. Basically, the serving hand position in badminton is like a handshake.
There are two forehand techniques: long and short. The long forehand aims to send the shuttlecock higher toward the opponent.
To perform a long forehand, position your body parallel to the target. Afterward, move your racket straight up in the same direction as the shuttlecock.
Then swing your racket while moving your hips and shoulders. Make sure your eyes are on the shuttlecock until it lands in the opponent’s court.
On the other hand, a short forehand deceives the opponent and makes it harder to return.
To execute a short forehand, hold the racket using a forehand grip. Then, prepare by pulling your arm back.
Make sure your body stands upright, and shift your weight to your back foot. Then, hit the shuttlecock with a short swing.
But is a forehand serve essential in badminton? This technique can deliver stronger, more powerful shots. It also helps you hit a shuttlecock coming toward the right side of your body.
Read also: 17 Popular Badminton Terms Sports Enthusiasts Should Know
How to Execute a Forehand Shot in Badminton
To get used to delivering a forehand serve in badminton, practice often and master the technique. Some practices you can try are as follows:
- Place your palm at the end of the racket, and hold it in a handshake position.
- Place your index finger along the racket shaft, with your thumb touching the other three fingers.
- Make sure your index finger and thumb form a V shape to make it easier to hit a shuttlecock.
- Move your hips and shoulders as you swing your racket.
- Bend the knee of your dominant leg.
- Make sure your shuttlecock hits the center part of the racket for better control.
- After hitting the shuttlecock, return to your ready position immediately.
Differences Between a Forehand and Backhand in Badminton
When you hear about a forehand serve in badminton, you are probably familiar with the backhand. Then, what is the difference?
In general, a forehand serve in badminton is performed with the hand holding the racket facing the net, aiming to return attacks from the front and hit the shuttlecock.
Meanwhile, a backhand serve is executed with your hand facing the net, aiming to hit the shuttlecock coming from behind.
The next difference lies in the advantages and weaknesses of each technique. A forehand serve in badminton is generally easier to execute because your hand faces the net. Additionally, the resulting hit is relatively stronger.
However, this stroke is less effective for returning the shuttlecock coming from behind. On the other hand, a backhand serve is ideal for smashes and delivers attacks the opponent can't easily anticipate.
Nevertheless, the backhand technique is harder to perform because the hand is positioned farther from the net. As a result, it may not be as powerful as a forehand.
Types of Badminton Shot Techniques
In addition to a forehand serve, you should also learn other techniques so you can use a forehand properly. The following are badminton shot techniques, such as:
1. Lob
A lob shot aims to send the shuttlecock high so it lands in the opponent’s backcourt. This technique can also control the pace of the game and put pressure on the opponent.
2. Serve
A serve starts a badminton match, in which you hit the shuttlecock toward the opponent’s court. You can use a forehand or backhand serve.
3. Dropshot
This technique aims to land the shuttlecock as close as possible to the opponent’s net area. Two types of dropshots are the overhead dropshot and the underhand dropshot.
4. Smash
A smash technique is similar to a dropshot, but it delivers more power, resulting in a fast, hard shot. The shuttlecock dives sharply into the opponent’s lower court. Because it is fast and hard, the opponent may find it difficult to return the shuttlecock. shuttlecock.
5. Netting
Netting is played at the net to make the shuttlecock land as close to the net as possible in the opponent’s court. This technique requires special skill since the shuttlecock can land in your own court instead, or get caught in the net, giving your opponent a free point.
6. Drive
A drive is a quick shot that sends the shuttlecock as close to the net as possible. You can use a forehand or backhand stroke to execute drive shots.
That concludes the information about a forehand serve in badminton that you should understand. Whether you play forehand or backhand, regular practice is key to mastering the techniques.
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